Congratulations! Here's how to give your baby the healthiest possible start in the crucial first weeks.
The first trimester is a time of rapid development, so early antenatal care matters. Book your first visit as soon as you know you're pregnant.
Begin a folic-acid supplement to protect your baby's developing spine, and discuss any current medicines with your doctor.
Eat balanced meals, stay hydrated, and rest when your body asks for it. Mild nausea is common; tell us if it's severe or you can't keep fluids down.
We'll arrange your dating scan and baseline blood tests, and answer every question — no matter how small. You're not alone on this journey.
Written by
Dr. Sanaa Aftab
Consultant at Elaj Hospital, Gujranwala. This article is for general guidance and does not replace a personal consultation.
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